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Identifying Female ADD Symptoms Women suffering from ADD are frequently depressed. This can lead to a mistaken diagnosis. Women who suffer from ADD also are more likely to be frustrated by waiting, such as while waiting in line or waiting for customer service. ADD symptoms in females can fluctuate with hormonal fluctuations during menstrual cycles, puberty and during menopausal and perimenopausal cycles. They can also be covered by estrogen and be less apparent in younger girls. 1. Inattentiveness Women suffering from inattention ADD frequently have trouble staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause issues with time management and the inability to follow the instructions. Women with ADD have a higher chance of developing depression than those without the disorder. However, the two disorders can coexist. Teachers and parents may find it more difficult to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They might not be able complete their homework or schoolwork and could not attend important classes in class. They might also not be attentive during meetings at work. Adults who struggle may also struggle to find a job or keep a current job. Attention-deficit ADD is more prevalent in females and girls than males. A lot of times, these women and girls are not diagnosed with anxiety or depression as they reach puberty or suffer mood swings that are associated with PMS and perimenopause. Doctors are more likely to look for more explicit behaviors that are indicative of ADD in males and not be able to recognize them in females or girls particularly during this time. Women who are inattentive ADD may become annoyed by their inability to focus. This can cause anger and frustration. They are also more prone to internalizing their anger and can behave in ways that can harm their relationships. If signs of adhd interrupts her as she is working, for example she could scream out of the room. Her inability to stay focused on a particular task may cause her to make impulsive mistakes that she later regrets. 3. Mood Swings Ups and downs are a normal part of life. If your mood fluctuations are severe, they could affect your daily routine and cause you to feel like you're on an emotional roller coaster. Extremely frequent and extreme mood swings may be an indication of a mental health problem. Mood swings happen when you suddenly switch from feeling upbeat, happy or optimistic to feeling sad or angry within an hour. These changes could be caused by a myriad of factors, including diet and blood sugar fluctuation, sleep disturbances and stress. Changes in mood can also be a result of certain medications and other substances. Most people have occasional mood changes However, if you experience frequent and extreme mood swings, it could be time to talk to your doctor. Based on the reason, a variety of treatments can aid in managing your symptoms, including psychotherapy, medication, or other treatments for lifestyle. Women are often experiencing mood changes 1 to 2 weeks before their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also cause anxiety, bloating, depression and other discomforts. Keep a detailed journal to keep track of your mood fluctuations. This will make you feel more comfortable bringing concerns to your doctor, and it can also provide some validation of how you are feeling. Making changes to your diet, getting more sleep, exercising and practicing relaxation techniques can all aid in reducing mood swings. If you're taking medication that triggers these symptoms, changing your dosage or trying a different drug may ease your symptoms. Mood swings can be a sign of many psychological and medical conditions including attention deficit hyperactivity (ADHD), bipolar disorder and depression. 4. Impulsivity It is the tendency to act quickly and without considering the consequences. While some impulsive behaviors are normal, a persistent pattern of problems with impulse control can be a sign of ADD or another condition. For instance, someone who is impulsive may struggle to save money, or spend more than they are able to, or disclose personal information without considering the impact. They might also have difficulty when it comes to activities that require careful planning, such as driving or working in law enforcement. A certain amount of impulsivity is natural in teenagers and children, but it's not uncommon for adults to struggle with this condition too. If you're having problems with your work or relationships due to impulsive behavior, it's essential to seek medical assistance. symptoms of adult add can contribute to the impulsive behavior. These include the brain's structure, genetics chemical imbalances, and environmental conditions. A history of emotional or physical trauma can also contribute to impulsive behaviors, as can a family member with a mental disorder. Certain medications can increase the person's impulsiveness like antidepressants and stimulant drugs. It's also important to distinguish the impulsive behavior from compulsive ones, which are repetitive and ritualistic. Compulsive behavior, like checking the oven repeatedly are compulsive. On the other hand, impulse-driven behaviors, like buying something on impulse are impulse-driven. Impulsiveness is a female ADD sign that is quite common, especially for girls experiencing PMS or puberty, and during menopause when estrogen levels begin to decrease. Women may also exhibit symptoms of ADD by appearing distant in conversations or unable to complete tasks like washing. In certain cases, women's impulsiveness or inattention can lead them to be misdiagnosed as having depression or bipolar disorder. This condition may be treated with the proper medication. 5. Anxiety It's normal to feel nervous or worried from time occasion, like when you're getting ready for a public speaking engagement or test. If your feelings are intense and frequent, and affect your daily activities and last longer than you think is appropriate it could be a sign of an anxiety disorder. You might also experience physical symptoms, such as a pounding heart or the feeling of choking or a heart attack. Women with ADD are particularly susceptible to the emotional ups-and-downs associated with anxiety. They are often easily annoyed and are overly sensitive to minor irritations. They can be very angry at a minor mistake or being on hold for a long period of time. They may storm off or avoid a problem, or even stop the work. Anxiety is a natural reaction to danger or threat that is designed to prepare the body and mind for battle. However, when it gets too much the body, people can become weak and in a state of disfunction. There are a myriad of treatments for anxiety disorders, including medication and therapy. The type of therapy you will receive is dependent on the underlying cause. However both behavioral and cognitive strategies can help you control your worries and emotions. Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and other stimulants which can cause mood swings. Exercise, particularly aerobic exercise done at a rapid pace, triggers brain chemicals that decrease stress. Join a support group, or contact friends in person or via the phone. Being around other people can ease feelings of loneliness and ease anxiety. A therapist can help you learn methods to relax, such as guided images or gradual exposure to uncomfortable scenarios.